TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym. Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, October 6, 2026
SCFit – Tue, Oct 6 Warm-up Warm Up 2:00 AMRAP10 Air Squats8 Alternating Cossack Squats8 Scap Pull-Ups8 Hollow Rocks Then Into… 2 SETS5 Kip Swings3 Feet-Assisted Low Bar or Ring Pulls3 Low-Bar Transitions15 Air Squats @ Workout Pace Strength/Accessory STRENGTH/SKILL (Checkmark) ON AN 8:00 CLOCK…Kip Swing + Bar Muscle Transition Work Freedom (Advanced) – Ring…
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SCFit WOD, October 5, 2026
SCFit – Mon, Oct 5 Warm-up Warm-up 3:00 AMRAP8 Alternating Low Box Step Ups8 Alternating Reverse Lunges8 Banded Good Mornings8 PVC Pass Throughs Then Into… 2 SETS (Empty Barbell)5 Romanian Deadlifts5 Hang Power Cleans5 Strict Press3 Power Clean + Strict Press TIME PERMITTING (Burgener Style Flow)5 Down and Up5 Elbows High and Outside5 Muscle Cleans5…
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SCFit WOD, October 4, 2026
SCFit – Sun, Oct 4 Warm-up Warm Up 2 ROUNDS — :45 WORK / :15 TRANSITIONMIN 1 → Easy RowMIN 2 → Light DB Single Arm Farmer’s CarryMIN 3 → Light DB Single Arm Front Rack CarryMIN 4 → Single DB Single Arm Overhead Carry*Switch arms every 25ft; light/moderate Workout WORKOUT (AMRAP – Reps) FREEDOM…
OFFERINGS
FITNESS
NUTRITION
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00 am & 10:00pm
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
