TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym. Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, June 26, 2026
SCFit – Fri, Jun 26 Warm-up Warm Up Movement Prep/Activation:10:00 Flow0:00–2:00 Easy Row2:00–5:002 Rounds10 Banded Pass Throughs10 Banded Pull Aparts10 Banded Strict Press5 Dynamic Squat Stretches5 Kip Swings5:00–10:002 Rounds30-second Row (moderate)5 Single Arm Dumbbell Thrusters (each)10 Ring Rows10 Sit Ups Workout Prep:2 Rounds @70%100m Row5 Thrusters (at workout weight)3 Pull-Ups Workout Cookout Season (Time) FREEDOM…
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SCFit WOD, June 25, 2026
SCFit – Thu, Jun 25 Warm-up Warm Up Movement Prep/Activation:7:00 Flow0:00–2:00 Easy Bike or Row2:00–7:002-3 Rounds10 Band Pull Aparts5 Hand Release Push Ups10 Box Step Ups10 Alternating V-Ups10 SIngle Arm Upright Rows (each) Workout Prep:2 Rounds @ 60–70%5 GHDs4 Box Step-Ups4 Push-Ups Strength/Accessory Bench Press (Weight) Bench Press 10-8-6-4-2Build in Weight(Score is Heaviest Weight) Workout…
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SCFit WOD, June 24, 2026
SCFit – Wed, Jun 24 Warm-up Warm Up Movement Prep/Activation:7:00 Running + Posterior Flow0:00–2:00 Easy Jog2:00–6:002 Rounds10 Roll and Reach10 Glute Bridges10 Deadbugs10 Banded Good Mornings6:00–10:00 →200m Moderate Run4 Deadlifts (light)4 Push-Ups Workout Prep:2 sets100m Run (Build up to workout pace)2 Deadlifts @workout weight-rest 30 seconds between sets- Workout Summer Sunsets (Time) FREEDOM (RX):5 SETS400m…
OFFERINGS
FITNESS
NUTRITION
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00 am & 10:00pm
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
